![]() These measurements would also be twice as accurate as what you get with leading smart scales, according to Amazon. With an active Halo membership, users will be able to use their smartphone's camera with the Halo app to do a full-body scan to measure things like body fat percentage at home, with accuracy comparable to the doctor's office. You will even be able to see how long you spend in each different phase of sleep (light, deep, REM). Sleep allows the Halo Band to track the wearer's sleep and awake time by using the motion, heart rate, and temperature data from the Halo Band sensor. ![]() It also negatively highlights a sedentary lifestyle by deducting a point for every hour over eight hours of sedentary time (the eight hours is for sleep). Since the points are based on those guidelines, you will get more points for running than walking. With Activity, Amazon Halo uses current physical activity guidelines from the American Heart Association to give points to users based on how active they are throughout the day. These tools can provide valuable insights to the overall health and wellness of the user they focus heavily on five areas: Activity, Sleep, Body, Tone, and Labs. Amazon Halo is a suite of several different AI-powered health tools, which the Halo Band can access through the sensor and the Amazon Halo app.
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